February 2012
16 posts
boy am I feeling sore this morning
Guess that’s what happens when you go to familiar places to get a good workout in. I went to the original Y that I joined a few years ago to work out. The reason was that I got out of work early enough and I felt that by the time I would arrive at my regular gym, the cardio machines would be impossible to get a hold of so I’d go to the old spot. Well the old spot sure has changed! ...
so about this not hitting the snooze button
One thing I noticed… I woke up, didn’t want to be up, but I got myself busy, brushed my teeth, took the pup out for her business and stayed in the kitchen making a nice breakfast for myself…followed that up with some coffee. Let’s just say the pup was not a fan of this new behavior since she likes snuggling after her potty break, then again when she saw food was involved,...
Reblog if you're a girl who lifts weights
healthylivingforyou:
I would if I had access to them! I plan to start when I get to college in the fall!
I do..and I like it.
8 Reasons Couples Should NOT Work Out Together →
fitvillains:
As much as I hate to admit it, I agree 100% with this list. Many, MANY problems can arise from working out with your partner, even if you don’t notice them. Same goes for friends & family.
For starters, fitness is a progression - we get better at certain things with time and effort. It’s rare (not impossible, but rare) to find someone who’s your perfect match fitness wise,...
Something you all should understand about me
Well not just you since you don’t really bother me, you actually entertain me with your great posts. But others who seem to feel that me replying to a text letting them know that I’m working out means that I am welcoming text-versations. contrary y’all, most contrary to popular belief. Maybe I need to start emailing people my workout calendars so they can leave me the hell...
Had a talk with my Admin about her vacay
All I have to say is Fkk the Caribbean and FKK YES EUROPE!! lol. She went away on a trip to France last week and she came back just as enamored with the beauty and charm of Europe as I had each time I came back. All I can say that that I am glad that I gave her some useful advice on her trip that paid off handsomely. I’m happy to say that being nice and actually trying to acclimate to a...
Goals-Stronger, Faster, Fitter, Toner
And when I say toner, I mean printer toner.
I’m looking to improve in a lot of ways this year. I have a lot of things ahead of me and after a good talk with my mother, I have to convert into Alexa: Time Management Goddess. Why must I do this?? Because with the lofty goals I’ve put out for myself (which I will achieve) I have to know how much time I need to allot to training,...
Show your support for women's health... →
6n6challenge:
As you may have heard, the Susan G. Komen for the Cure Foundation bowed to political pressure from misguided anti-abortion groups, and has announced the end of its commendable history of funding cancer screenings and breast health education programs at Planned Parenthood Health Centers.
Whatever your beliefs are towards abortion, the facts in this case are:
Planned Parenthood has...
“Did you know, Michele, that you are entitled to as many miracles in a day, as...”
– The Universe (via tribander) 